The Impact of Nutrition on Skin Diseases from a Nutrition Therapist’s Perspective

28.11.2025
The Impact of Nutrition on Skin Diseases from a Nutrition Therapist’s Perspective

How Can Spa Treatment Help?
The main goal of spa treatment is to bring skin conditions under control. Properly selected and professionally guided therapy, combined with preventive measures, can lead to significant improvement or even complete healing of symptoms – for months or even years. The treatment plan is always determined by a dermatologist.


Where We Help Treat Skin Diseases
At the THERMAL BATHS Velké Losiny and the SULPHUR SPA Ostrožská Nová Ves, we treat psoriasis, atopic and chronic eczema, acne and other chronic skin conditions.
Spa stays are suitable for everyone who wishes to care for their skin – healthy skin reflects our inner balance. With us, you will regain energy, relax and find harmony.


The Most Common Skin Conditions
The most common problems include acne, eczema and psoriasis. Their development is influenced by three main factors: genetics, autoimmune reactions and external influences. While the first two factors can only be minimally affected, the external ones are largely in our hands.
These include alcohol consumption, smoking, diet composition, lifestyle and the cleanliness of the environment in which we live. All of these significantly affect the course and severity of skin diseases.

Proper Nutrition

Diet can play an important role in prevention and treatment

High-quality nutrition is one of the key factors influencing skin condition. The body needs energy and essential nutrients, so we should eat regularly, in a balanced way and calmly.
In spa resorts, proper nutrition is a natural part of the daily routine. In general, it is recommended to limit fried, fatty and spicy foods, processed foods, canned products, simple sugars and alcohol.


Which Foods Should Be Included?
An ideal diet is varied and includes sufficient amounts of high-quality proteins, complex carbohydrates and plant-based fats with a high omega-3 content. Certain vitamins, minerals and fats have a beneficial effect on the course of skin diseases:

  • Vitamins E and C, and beta-carotene
  • Minerals – selenium and zinc
  • Omega-3 fatty acids with anti-inflammatory effects (fatty sea fish, flaxseed, walnuts)

 

We Recommend

Improve Your Skin Condition in Our Spa

Discover treatment programs that help address skin problems and support the overall balance of body and mind. Traditional therapy is combined with innovative rehabilitation under the professional supervision of our doctors, healthcare staff, physiotherapists and dietitians.

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